Can I share some communication strategies that have made a big difference in my CNM life?

Hello Loving Without Boundaries Community!   Are you struggling to navigate the complex world of consensual non-monogamy (CNM)? Do you find yourself grappling with misunderstandings, unspoken expectations, or even conflicts with your partners? You’re not alone. Clear communication is the foundation of any successful CNM relationship, but it’s not always easy to achieve.It’s Kitty, your friendly neighborhood…

I’ve been through the CNM emotional rollercoaster too – here’s what helped me

Hello Loving Without Boundaries Community!   Are you navigating the joys and challenges of open, consensual, multiple relationships while struggling with intense emotions like jealousy, guilt, insecurity, or shame? I understand how isolating it can feel when it seems like you have nowhere to turn for support.How do I know how isolating this lifestyle can…

Navigating the Intersection of CNM and Mental Health: Strategies for Thriving

Hello Loving Without Boundaries Community!   Do you ever feel like you’re juggling the unique challenges of living a consensually non-monogamous (CNM) lifestyle while also trying to maintain your mental well-being? I know firsthand how overwhelming it can be to navigate this intersection, especially when it feels like the world doesn’t always understand or support…

Unlock the Secrets of Attachment Styles in CNM Relationships 🔓💕

Hello Loving Without Boundaries Community!   Do you ever find yourself struggling to navigate the complexities of your consensually non-monogamous (CNM) relationships? You’re not alone! Many of us in the polyamorous community face challenges when it comes to understanding our attachment styles and how they influence our connections with others.   With my many years…

Mastering Communication in CNM: Your Key to Thriving Relationships 🗣️💕

Do you ever feel like your words are getting lost in translation, leading to misunderstandings, hurt feelings, or even conflict in your consensually non-monogamous or polyamorous relationships? If so, you’re not alone. Navigating the complexities of multiple partnerships can be challenging, and effective communication is key to ensuring everyone’s needs are met and boundaries are…

Mirror, Mirror on the Wall: The Importance of Self-Reflection in Polyamory 🪞

Do you ever feel like you’re losing touch with your own needs, desires, and boundaries amidst the beautiful chaos of consensually non-monogamous or polyamorous relationships? If so, you’re not alone. In the whirlwind of navigating multiple partnerships, it’s easy to get swept up in the needs and expectations of others, leaving you feeling disconnected from…

Healing Trauma: The Key to Thriving in Consensual Non-Monogamous and Polyamorous Relationships

Are you struggling to navigate the complexities of consensual non-monogamy or polyamory while carrying the weight of unresolved trauma? Do you find yourself caught in patterns of fear, anxiety, or self-sabotage that keep you from experiencing the depth of connection and joy you desire in your relationships?   You’re not alone. Many individuals exploring non-traditional relationship…

Unlock the Power of Self-Awareness and Emotional Mastery

Do you ever feel like your emotions are running the show, leaving you feeling stuck, overwhelmed, or disconnected from your authentic self and your relationships, especially in the context of consensual non-monogamy or polyamory? If so, you’re not alone. In today’s fast-paced, stress-filled world, it’s easy to get caught up in the whirlwind of our feelings…

Is jealousy blocking your path to happiness? Let’s talk.

Jealousy is a normal human emotion that the majority of people experience from time to time, regardless of their relationship structure. In polyamorous or open dynamics, though, you may have been told feelings of envy should never arise – that experiencing jealousy means you’re “doing it wrong.”   I’m here to bust that pervasive myth today. Jealousy is…